Life, Leadership, and ADHD Coaching
with Coach Neil Swanson, PCC, MDiv, CACP
I work with bright, creative adults who have difficulty
ORGANIZING, PRIORITIZING, and COMPLETING TASKS.
With my support, they discover their best ways to
identify and reach their goals.
In the processs,
they replace their frustration and shame with
Your life can change radically
in just twelve weeks of coaching if you are willing to seriously invest yourself in the process.
Check out this feedback from a recent client.
I was really surprised by the changes we were able to make after only 12 weeks of coaching. The stressors in my life haven’t changed, but my responses have. I’ve learned how to treat myself with more compassion and curiosity instead of judgment and hate. Neil, more than the many tools, I’m most thankful for the different mindset you taught me
My observations about myself:
- More intentional
- Less judgmental of myself
- More observant of my results and curious about causes
My wife’s observations about me:
- Less angry, less blaming others
- More patience
- Where previous stress would have resulted in” numbing” (video games, drinking, watching TV), I now reflect and think about what can be accepted and what can be done.
- Consumption of “numb-ers” is down
- Putting the hard work into working through the stressors to create healthier lifestyle change.
- Fewer panic attacks, not less stress, but better reactions to stress
- Able to appreciate my strengths
- Able to celebrate my wins
To explore whether you and I might work well together,
request a Free Exploratory Conversation
by clicking here!
A client recently wrote:
“These coaching sessions have made me feel seen and understood, empowered for change, and have grown my overall sense of well-being and hope.”
A few testimonial excerpts:
(Read full testimonials here.)
The value of the work we have done together cannot be overstated. K.D., Teacher, Virginia
I am learning to better see and celebrate the small and large victories in my life. . . M.G., College Professor, Indiana
Neil has once again helped me find some optimism and chip away at my challenges. K.B., Attorney, New Mexico
Neil was always able to provide me with the right “tools” to address my ADHD issues. T.K., Engineer, Virginia
(Neil) has a way of cutting through the “stuff” I talk about to the essence of what’s important. C.F., Nurse, Pennsylvania
The impact and understanding of my life that I have gained from working with Neil has been invaluable. D.L., Life Coach, Oregon
Are some of these challenges getting in your way?
• getting started
• goal setting
• time management
My coaching can free you to be
the remarkable person you are uniquely meant to be!
I am an experienced Life, Business, and ADHD coach, with a PCC credential from the International Coaching Federation and a CACP credential from the Professional Association for ADHD Coaches. I live in Warrenton, Virginia, but I meet with all of my clients virtually, so wherever you live, I can try to find a way to work with you.
I am grateful for the powerful coaching that played a major role in addressing my own challenges, including ADHD. My mission for the past ten years has been to offer that same quality of coaching to others who are seeking to overcome their challenges and increase their productivity. You can read more about my personal journey on the “Coach Neil“ page.
If you feel your life could be richer and fuller, I invite you to explore how coaching with me can support you in moving toward your goals. A FREE Exploratory Conversation will give you an opportunity to inquire about me and my coaching process and to share with me the challenges that are prompting you to consider coaching. I look forward to talking with you.
RECENT BLOG POSTS
Today I'd like to share with you a little information that I hope will be useful and a book I highly recommend. Many of us with ADHD think we are behind our neurotypical peers in at least some areas of growth and development – even those of us who are considered...
The “body double” is a tool that has helped many individuals with ADHD (and probably many neurotypical folks, as well).
I’m noticing a few things as I get older. I suspect I’m a little slower than many at learning some important life lessons, but I’m grateful that some things are becoming clearer to me. If I knew what has prompted these learnings, I’d be glad to share, but I’m really...
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