I help ADHD-challenged individuals

transform difficult personal and work relationships

into deeply satisfying, meaningful relationships.

To thrive in these challenging times, all of us need MENTAL FITNESS.

“Mental fitness” is defined by Shirzad Chamine,

author of Positive Intelligence, as: 

“your capacity to respond to life’s challenges

with a positive rather than a negative mindset.”

My coaching includes Positive Intelligence tools to grow your

three core mental fitness muscles.

Clients find the results to be transformative! 

Your life can change radically if you are willing

to seriously engage in the coaching process.

Feedback from a recent client: 

I was really surprised by the changes we were able to make after only 12 sessions of coaching.

The stressors in my life haven’t changed, but my responses have.

I’ve learned how to treat myself with more compassion and curiosity instead of judgment and hate.

Neil, more than the many tools, I’m most thankful for the different mindset you taught me.

                                                                                            DS, Business Consultant, Michigan 

INDIVIDUAL COACHING

My four-month package of intensive, transformative coaching includes 

• • twelve 45-minute individual Zoom coaching sessions (three per month)

  • two or three email, text, or phone “check-ins” between sessions as needed

  • the six-week Positive Intelligence (PQ) Mental Fitness program which includes

    • • sophisticated PQ phone app which includes resources, tools, and immediate feedback

      • weekly recorded video lessons

      • daily mental fitness exercises related to the weekly lessons

      • access on the app to the mental fitness “Gym”

      • connection on the app with a community of PQ participants

      • (for more about this six-week program, see positiveintelligence.com)

  • eight coach-led “PQ pod” sessions with 1-4 others in your cohort of the six-week program

  • mutual support from fellow pod members

  • PQ “Grow” program included through the end of the four-month coaching package

Learn more about my individual coaching here.

To explore how my coaching can support you in bringing about the change

you want in your life, let’s schedule a Free Exploratory Conversation.