YOU ARE MUCH MORE THAN YOUR ADHD!
As highly trained and credentialed ADHD Coaches,
we can help you learn to work with your ADHD,
make use of your many strengths,
put your creativity into action,
and move toward your goals.
ADHD COACHING CAN OPEN THE DOOR
TO A LIFE OF SATISFACTION AND JOY
Are some of these ADHD challenges getting in your way?
• overwhelm?
• procrastination?
• disorganization?
• inability to get started?
• lack of focus?
• difficulty setting a goal?
• limiting beliefs?
• distractibility?
• impulsivity?
• trouble prioritizing?
• lack of social skills?
• time blindness?
These are some of many ADHD challenges
we can support you in overcoming,
freeing you to become all you can be!
ABOUT US
We are Neil and Linda Swanson, experienced ADHD coaches, credentialed by the International Coach Federation and the Professional Association of ADHD Coaches. We are partners at Free To Be Coaching of Warrenton, Virginia. While we each work with clients in person in Warrenton, Virginia, each of us also coaches clients who live outside the United States by phone or by video. You don’t have to live in Virginia to be coached by either of us!
We have experienced in our own lives how personal challenges can be addressed effectively through powerful coaching. Our focus now is on helping others overcome their challenges. You can read more about our personal journeys on the About Neil and About Linda pages.
If you know your life could be richer and fuller, we invite you to explore with one of us how coaching can support you in moving toward your goals. During your FREE Introductory Conversation, you will have an opportunity to share the challenges that prompt you to consider ADHD coaching and to inquire about us or about our ADHD coaching process. We’d love to arrange a time to talk!
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Those of us with ADHD probably have noticed that we are drawn to things, people, or experiences that are novel and "sparkly." They attract our attention like a magnet, because we will do almost anything to avoid boredom. Decades before I knew anything about ADHD, my...
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ADHD HINT – Boxes and Boundaries
Last weekend, we visited our daughter's family and had a wonderful time! In addition to playing lots of ping pong and watching "Sleepless in Seattle" for the umpteenth time, we also collectively completed two rather difficult New York Times crossword puzzles. It...
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ADHD and Work: 9 Tips for Thriving at the Office
This article was written by Margarita Tartakovsky for Psych Central. I was pleased to be interviewed for this article. Please share it with anyone who might benefit! https://psychcentral.com/lib/adhd-and-work-9-tips-for-thriving-at-the-office/
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