ADHD, Life, and Relationship Coaching
Positive Intelligence Coach Neil Swanson, PCC, CACP, MDiv
A client recently wrote:
“I am experiencing real growth in areas of life that have plagued me for years. ADHD has always been my most frequent source of frustration, discouragement, sense of failure, and fatigue. These coaching sessions have made me feel seen and understood, empowered for change, and have grown my overall sense of well-being and hope.”
I help ADHD-challenged individuals
transform difficult personal and work relationships
into deeply satisfying, meaningful relationships.
To thrive in these challenging times, all of us need MENTAL FITNESS.
“Mental fitness” is defined by Shirzad Chamine,
author of Positive Intelligence, as:
“your capacity to respond to life’s challenges
with a positive rather than a negative mindset.”
My coaching includes Positive Intelligence tools to grow your
three core mental fitness muscles.
Clients find the results to be transformative!
Your life can change radically if you are willing
to seriously engage in the coaching process.
Feedback from a recent client:
I was really surprised by the changes we were able to make after only 12 sessions of coaching.
The stressors in my life haven’t changed, but my responses have.
I’ve learned how to treat myself with more compassion and curiosity instead of judgment and hate.
Neil, more than the many tools, I’m most thankful for the different mindset you taught me.
DS, Business Consultant, Michigan
My four-month package of intensive, transformative coaching includes
twelve 45-minute individual Zoom coaching sessions (three per month)
two or three email, text, or phone “check-ins” between sessions as needed
the six-week Positive Intelligence (PQ) Mental Fitness program which includes
sophisticated PQ phone app which includes resources, tools, and immediate feedback
weekly recorded video lessons
daily mental fitness exercises related to the weekly lessons
access on the app to the mental fitness “Gym”
connection on the app with a community of PQ participants
(for more about this six-week program, see positiveintelligence.com)
eight coach-led “PQ pod” sessions with 1-4 others in your cohort of the six-week program
mutual support from fellow pod members
PQ “Grow” program included through the end of the four-month coaching package
Learn more about my individual coaching here.
To explore how my coaching can support you in bringing about the change
you want in your life, let’s schedule a Free Exploratory Conversation.
A few testimonial excerpts:
(Read full testimonials here.)
Neil was always able to provide me with the right “tools” to address my ADHD issues. T.K., Engineer, Virginia
Neil has a way of cutting through the “stuff” I talk about to the essence of what’s important. C.F., Nurse, Pennsylvania
The impact and understanding of my life that I have gained from working with Neil has been invaluable. D.L., Life Coach, Oregon
I am learning to better see and celebrate the small and large victories in my life. M.G., College Professor, Indiana
The value of the work we have done together cannot be overstated. K.D., Teacher, Virginia
Everybody needs a Neil! L.H., Executive Client, Maryland
Let’s talk on Zoom in a
Free Exploratory Conversation
to discuss how my coaching can change your life.
Are some of these challenges getting in your way?
• getting started
• goal setting
• time management
My coaching can free you to be
the remarkable person you are uniquely meant to be!
I am an experienced coach, credentialed by the International Coaching Federation and the Professional Association for ADHD Coaches. Since the arrival of Covid, I have been coaching exclusively by phone and video, which have proven very effective. To find out more about me and to let me hear about you, I invite you to schedule a FREE Exploratory Conversation. You can also read more about my personal journey on the Coach Neil page.
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