Welcome to the group

The Fast Forward to Success Membership Group is open to anyone who has completed the Fast Forward to Success Group Coaching 8-week program and would like ongoing support and inspiration for their intermittent fasting program and lifestyle.

The Membership Group meets monthly for one hour on Zoom. Each meeting consists of Check-In time for sharing updates on successes and challenges, Learning time for sharing of new information and inspiration, and Intention-setting time when we look ahead to the upcoming month. Another extremely important part of our group is celebrating our progress and encouraging each other. 

Between sessions, the FFS private Facebook group is open to all members of the group as a place to stay connected. In that group we share celebrations and challenges as well as any new insights or information about IF. In addition, members of the group are invited to establish “buddy” relationships with other interested members for more frequent connections between meetings.

There is a recurring monthly charge of $19 for group membership. Please use the “Subscribe” button on this page to set that up.

If at any time you would like to unsubscribe, just let me know and I will take care of that for you.

Here’s to your ongoing Success!


DISCLAIMER: The Fast Forward to Success program is not a substitute for medical advice. You are advised to consult a qualified practitioner before using any dietary, exercise, or health advice from this website or this coaching group. The Fast Forward to Success program is intended for motivational purposes only, not as medical diagnosis or treatment. You are responsible for all decisions regarding your own health and wellness.

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