Are they hard to lose and then hard to keep off?
Do you eat even when you aren’t hungry?.
DEVELOPING A HEALTHIER LIFESTYLE
Have you been discouraged by your inability to stick with a plan for overall better health and fitness?
INTERMITTENT FASTING IS THE KEY
There’s no time like the present to get started with the support of a Fast Forward to Success Coaching Group!
Since now is the only time we have, now is the right time for you to try a new approach to healthy eating with the support of an experienced ADHD coach and a coaching group of your peers!
The time is right to
FAST FORWARD TO SUCCESS!
‘FAST FORWARD TO SUCCESS’ COACHING GROUP
Coaching groups focused on Intermittent Fasting are forming now! If you are an adult with ADHD and want to lose weight and gain control over your eating, you have nothing to lose by getting more information. Diets don’t work; Intermittent Fasting has worked for thousands, some of whom swear it has changed their lives!
Intermittent Fasting does not dictate WHAT you eat but rather WHEN you eat.
Intermittent Fasting is not a diet. It is an eating plan that has been shown to have some particular advantages for individuals with ADHD!
ADHD Coach Linda Swanson first successfully used Intermittent Fasting for a year beginning in 2012 and has now adopted it as a lifestyle. If you are serious and committed, with Linda’s leadership and the support of other members of the coaching group, you are almost guaranteed to succeed in losing weight and moving toward a more healthy lifestyle.
What would success look like for you?
- losing unwanted pounds
- being in charge of your eating
- having confidence in your choice of foods
- shedding shame along with extra pounds
- experiencing the ongoing support of peers
- understanding the basic physiology of food
These are outcomes that can result if you decide to fully participate in the Fast Forward to Success Intermittent Fasting coaching group!
There is no time like the present!
If not NOW, When?