Blooming is a Lifelong Process

Blooming is a Lifelong Process

Today I’d like to share with you a little information that I hope will be useful and a book I highly recommend. Many of us with ADHD think we are behind our neurotypical peers in at least some areas of growth and development – even those of us who are considered...
The Body Double

The Body Double

The “body double” is a tool that has helped many individuals with ADHD (and probably many neurotypical folks, as well). To the best of my knowledge, it was coach Linda Anderson who first adopted the term “body double” to describe a situation in which simply having...
A Lesson From Trees

A Lesson From Trees

I’m noticing a few things as I get older. I suspect I’m a little slower than many at learning some important life lessons, but I’m grateful that some things are becoming clearer to me. If I knew what has prompted these learnings, I’d be glad to share, but I’m really...