by Neil Swanson | Jul 21, 2022 | Blog
This morning, while my wife and I were shoveling wood chips into a wheelbarrow, I came upon the creature you see in this picture. My initial response was to jump back a bit in a brief moment of fear. I’m not terrified of snakes, but I do have a healthy respect for... 
by Neil Swanson | Jul 15, 2022 | Blog
It’s a good thing, even essential, to have systems and habits that work for us almost automatically. But at times it is important to be awake and aware in the present moment. Many of us go through our days responding to situations and individuals without pausing... 
by Neil Swanson | Jul 15, 2022 | Blog
I hope you had a chance in the last couple of weeks to take the Positive Intelligence mental fitness assessment for which I shared a link in my last newsletter. If so, were you surprised at your results? I promised that today’s newsletter would offer some hints... 
by Neil Swanson | Jul 15, 2022 | Blog
I hope you are doing well and enjoying the beautiful first days of June! In my last email, I announced that my coaching will now include, in addition to the weekly coaching sessions, participation in a six-week program called “Positive Intelligence” or “PQ.” Among the... 
by Neil Swanson | Jul 15, 2022 | Blog
Here we are at a time of transition! Summer is nearly here. Students and teachers are completing the school year and moving on to summer activities. And Free To Be Coaching is launching a new coaching program. Let me give you a hint at what has been developing here,... 
by Neil Swanson | Nov 17, 2021 | Blog
Today I’d like to share with you a little information that I hope will be useful and a book I highly recommend. Many of us with ADHD think we are behind our neurotypical peers in at least some areas of growth and development – even those of us who are considered...
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