ADHD HINT – Boxes and Boundaries

ADHD HINT – Boxes and Boundaries

Last weekend, we visited our daughter’s family and had a wonderful time! In addition to playing lots of ping pong and watching “Sleepless in Seattle” for the umpteenth time, we also collectively completed two rather difficult New York Times crossword...
ADHD and Work: 9 Tips for Thriving at the Office

ADHD and Work: 9 Tips for Thriving at the Office

This article was written by Margarita Tartakovsky for Psych Central. I was pleased to be interviewed for this article. Please share it with anyone who might benefit! https://psychcentral.com/lib/adhd-and-work-9-tips-for-thriving-at-the-office/...
ADHD HINT – Awake and Aware

ADHD HINT – Awake and Aware

Have you ever been told to “stop and smell the roses?” Most of us with ADHD have probably been given that or similar advice at one time or another. It could have been in response to our hyperactivity. Perhaps we were intensely overthinking something that...
ADHD HINT – Goal-Directed Persistence and Hope!

ADHD HINT – Goal-Directed Persistence and Hope!

Happy New Year! It’s the last Wednesday of the year. This is the time of year for fresh starts, resolutions, renewed commitments. Even though there are many points at which we can give ourselves a fresh start (new quarter, new month, new week, new day, new hour,...
ADHD HINT: Stress Tolerance and Humor

ADHD HINT: Stress Tolerance and Humor

By this point in the month of December, you might find that stress is becoming a familiar companion. There are a lot of demands and expectations that can feel like they are piling on to an already heavy load of ordinary, daily responsibilities! How are you managing?...
ADHD HINT – Response Inhibition and Creativity

ADHD HINT – Response Inhibition and Creativity

Norman Rockwell’s image of a family arriving with gifts is lovely but idealized, at least based on my experience! Real life is a little messier. Packages are not always so nicely wrapped. The children are not always full of smiles and eager to help. The house is...
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