by Linda Swanson | Dec 28, 2018 | Blog
Happy New Year! It’s the last Wednesday of the year. This is the time of year for fresh starts, resolutions, renewed commitments. Even though there are many points at which we can give ourselves a fresh start (new quarter, new month, new week, new day, new hour,... 
by Linda Swanson | Dec 19, 2018 | Blog
By this point in the month of December, you might find that stress is becoming a familiar companion. There are a lot of demands and expectations that can feel like they are piling on to an already heavy load of ordinary, daily responsibilities! How are you managing?... 
by Linda Swanson | Dec 12, 2018 | Blog
Norman Rockwell’s image of a family arriving with gifts is lovely but idealized, at least based on my experience! Real life is a little messier. Packages are not always so nicely wrapped. The children are not always full of smiles and eager to help. The house is... 
by Linda Swanson | Dec 11, 2018 | Blog
The Twelve Days of ADHD On the first of the special days I dreamed you gave to me Acceptance of my ADHD. On the second of the special days I dreamed you gave to me Patience when I mess up And acceptance of my ADHD. On the third of the special days I dreamed you... 
by Linda Swanson | Dec 6, 2018 | Blog
In this post, we’re going to take a look at the executive function of metacognition and the character strength of curiosity. I think they make a nice pair, especially with the holiday season upon us! Metacognition is a word that is unfamiliar to many people. Peg... 
by Linda Swanson | Nov 29, 2018 | Blog
Do you enjoy mysteries? A mystery is something that is difficult or even impossible to understand or explain. Something that is a mystery for many individuals with ADHD is time. It can be a real enigma! You can’t see time. You can’t touch or feel it. You...
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