I’m excited to announce a new coaching group that will launch on May 7! The group is designed to powerfully support ADHD adults who would like to lose weight and maintain a healthy lifestyle by utilizing the support of a coach and a group of peers. This...
The April issue of Attention magazine includes an article I wrote about ADHD in women “of a certain age.” I’d love for you to read it and give me any feedback you may have. Here’s a link to the PDF of the article. I hope you find the article...
My husband, Neil Swanson, and I are ADHD coaches. I would like to share with you some of our thoughts about ADHD coaching. We know and trust the power of ADHD coaching, because we have seen its transformative effects in our own lives and in the lives of our clients....
The National Resource Center on ADHD (part of CHADD) has provided information on ways to find ADHD medications at lower cost if you don’t have insurance or your insurance doesn’t cover what your doctor prescribes. If you are in that situation or know...
Those of us with ADHD probably have noticed that we are drawn to things, people, or experiences that are novel and “sparkly.” They attract our attention like a magnet, because we will do almost anything to avoid boredom. Decades before I knew anything...
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