by Linda Swanson | Jun 14, 2021 | Blog, Resources, Uncategorized
Remember the story of the elephant and the rope? Maybe it was a chain instead of a rope in the version you heard. The elephant, a very strong and powerful animal, was standing in an unfenced area with a small rope tied around its leg. The other end of the rope was... 
by Linda Swanson | Jun 9, 2021 | Blog, Resources
“Blessed is he who expects nothing, for he shall never be disappointed.” – Alexander Pope While knowing nothing at all about Alexander Pope, as a teenager I adopted the philosophy of life he states in this sentence. My version may have even been a bit more... 
by Neil Swanson | Jan 3, 2021 | Blog, Resources
The beginning of a new calendar year is a time when people often make New Year’s resolutions. Most often our resolutions involve something we’d like to be doing differently. We may resolve to eat better, exercise more, or do more volunteer work. Any such actions can... 
by Neil Swanson | Dec 24, 2020 | Blog, Resources
I was interviewed by a writer for AARP, and her article has just come out on the AARP website. Please feel free to share it, since it has a lot of helpful information about ADHD in adults. Happy Holidays!... 
by Neil Swanson | Dec 8, 2020 | Blog, Resources
Most of us with ADHD have been told quite often that we are doing things the wrong way. We try hard to change, but when we fail to change, our frustration and shame can lead to a nagging sense of low self-esteem. How do we change something so basic as our inner sense... 
by Neil Swanson | Dec 1, 2020 | Blog, Resources
Do you sometimes find yourself deeply regretting some action you took or some words you spoke? I think we all have moments in which we mentally beat up on ourselves about something we regret having done. We can find ourselves stuck in thoughts of embarrassment, shame,... 
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