Free To Be Coaching is launching a new coaching program. Let me give you a hint at what has been developing here, and more details will follow in subsequent emails. The past six months have been a time for reevaluation, discovery, and growth for me -- and especially...

Can you imagine yourself living in total isolation from other humans? Probably not. Humans evolved as social beings. We need each other. We often cherish our relationships above almost anything else in our lives. These relationships can take many forms: parent/child;...

It's a good thing, even essential, to have systems and habits that work for us almost automatically. But at times it is important to be awake and aware in the present moment. Many of us go through our days responding to situations and individuals without pausing to...

I hope you had a chance in the last couple of weeks to take the Positive Intelligence mental fitness assessment for which I shared a link in my last newsletter. If so, were you surprised at your results? I promised that today's newsletter would offer some hints about...

I hope you are doing well and enjoying the beautiful first days of June! In my last email, I announced that my coaching will now include, in addition to the weekly coaching sessions, participation in a six-week program called “Positive Intelligence” or “PQ.” Among the...

Here we are at a time of transition! Summer is nearly here. Students and teachers are completing the school year and moving on to summer activities. And Free To Be Coaching is launching a new coaching program. Let me give you a hint at what has been developing here,...