by Linda Swanson | Jan 30, 2020 | Blog
This posting is the first of twenty-four in a series focusing on the VIA Character Strengths from viacharacter.org. Each human being has all twenty-four of the strengths identified by the VIA Institute of Character, but the twenty-four show up in each of us in unique... 
by Linda Swanson | Jan 23, 2020 | Blog
Obesity is a risk for everyone in our country today, but children and adults with ADHD appear to have a much higher than average risk. One study in 2015 looked at the research done in this area and concluded that the prevalence of obesity was increased by 70% in... 
by Linda Swanson | Nov 1, 2019 | Blog
Don’t Overlook Sleep Problems in Children with ADHD by Dr. David Rabiner, Research Professor, Duke University Problems with sleep are common in children with ADHD; in fact, past studies indicate that sleep problems occur in between 70 and 85%. Because of this,... 
by Linda Swanson | Oct 14, 2019 | Blog
October is ADHD Awareness Month! You’ll see a ton of information about ADHD everywhere. But who knows what’s accurate and what’s not? ADDA knows! That’s why ADDA created the TADD Talk program. As an adult with ADHD, you need reliable, science-based information.... 
by Linda Swanson | Sep 18, 2019 | Blog
Breathing. It is always with us. As long as we are alive, we are breathing. No equipment is required for most of us to steadily, dependably breathe. We don’t even think about taking the next essential breath. Our bodies just breathe. A couple of thoughts about... 
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