Overcoming Overwhelm

Overcoming Overwhelm

On Monday morning, I saw online videos of horrific flash floods sending water roaring down the main street of Ellicott City, Maryland. Cars were crashing into other cars, and everything untethered was being carried downstream by the rushing brown water. The force of...
Do You Have a Daily Ritual?

Do You Have a Daily Ritual?

Earlier this year we were visiting our daughter and her family in North Carolina. As often happens, I didn’t sleep well the first night.  I found myself wide awake at 4 AM. Lying in bed awake is not something I’m willing to do for more than a few minutes. That...
Snakes and Tiny Steps

Snakes and Tiny Steps

One day last week, Neil called me down to the basement to look out the back door at a black snake lying against the house. Years ago, I would have headed in the other direction, not to return until I knew the snake was long gone! This time, I readily stepped across...
What is ADHD Coaching?  Part 1

What is ADHD Coaching? Part 1

TotallyADD has produced a very helpful video series that answers the question, “What is ADHD Coaching?” This series has been for sale through TotallyADD, but now they are generously releasing it in six different parts via YouTube. Here is the link to Part...
Experience ADHD Coaching FREE for Limited Time

Experience ADHD Coaching FREE for Limited Time

Happy International Coaching Week 2018, from Linda Swanson. The International Coach Federation (ICF) declared the week of May 7-13, 2018 International Coaching Week, a weeklong celebration of the coaching profession! For those of you who have never experienced ADHD...
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