For Young Adults, Including College Students

Teacher talking with students in the clasroom



Exploratory Session – Free

Coaching begins with a free exploratory session (in person in Warrenton, VA, or by phone, Skype, or FaceTime). If the young adult and sponsor (parent) agree, the sponsor may participate in a portion of the exploratory session. At the end of the exploratory session, the coach and client (and sponsor) decide whether they choose to move forward together with a Twelve-Session Coaching Plan.


The Twelve-Session Coaching Plan for Young Adults, Including College Students:

Typically young adult clients seem to experience the most dramatic progress when they are coached three or four times a month over a period of at least three months. Each coaching session is 50 minutes long, and can take place in person in Warrenton, VA, or by phone, Skype, or FaceTime. The coach and client will often agree to check in with each other one or two times between sessions to monitor progress. Creating new approaches and forming new habits can take some time, so many young adults benefit from continuing with coaching beyond the initial twelve sessions.

    Please contact us through this site to schedule your free exploratory session and to inquire about our fees.

Coaching: An amazing, helpful opportunity that has helped me in so many ways. I loved it so much and I will be using these skills and techniques developed with coaching in my future.

KP, a college student client of Linda's

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