Getting Off the Holiday Hamster Wheel

Getting Off the Holiday Hamster Wheel

Expectations for family holiday gatherings can be impossible to meet, even under the most favorable conditions! When we host family gatherings, we can weigh ourselves down with the belief that we are personally responsible for the happiness of everyone who will be our...
How To Choose a Qualified and Credentialed ADHD Coach

How To Choose a Qualified and Credentialed ADHD Coach

The coaching profession has established for itself credentialing organizations that set standards and requirements for attaining professionally recognized status. For life coaches the professional credentialing organization is the International Coach Federation (ICF)....
How To Choose a Qualified ADHD Coach

How To Choose a Qualified ADHD Coach

The ADD Coach Academy has provided a real service by offering criteria to help you know how to choose among people who call themselves “ADHD Coaches.” There are standards of training and credentialing that should be expected from someone describing...
“Alarming” Info Regarding Waking Up

“Alarming” Info Regarding Waking Up

Waking up in the morning can be a major challenge. Even an extra loud alarm will, sometimes, not be enough to get us up and moving. Strategic use of an alarm’s “snooze” feature or the setting of multiple alarms will work for some, but for others...
Second Annual ADHD Women’s Palooza – February 6-11, 2017!

Second Annual ADHD Women’s Palooza – February 6-11, 2017!

Want to be part of changing the way the world looks at women with ADHD? You can! My colleagues, Linda Roggli and Terry Matlen, have developed a ground-breaking online event and you are invited!   The Second Annual ADHD Women’s Palooza begins February 6th, and runs...