ADHD Fact #28 – You Are Not Alone With Your ADHD

ADHD Fact #28 – You Are Not Alone With Your ADHD

Support groups work for a reason: it can be extremely affirming and comforting to meet with other individuals who are facing the same challenge you are facing. Whether the challenge has to do with weight, addiction, a health issue, a phobia, or ADHD, meeting and...
ADHD Fact #27 – You Are Not Your ADHD

ADHD Fact #27 – You Are Not Your ADHD

Though it is a phrase that is often heard, even among ADHD experts, it’s a phrase I do my best not to use: “You are ADHD.” Of course, there are also these: “He is ADHD,” “She is ADHD,” “I am ADHD,” “They are ADHD,” etc. I try my best to avoid them as well – and...