Organization

Organization

Organization is a common challenge for folks with ADHD. We might find ourselves wishing there were a magic fix. That’s not likely, but if there were we wouldn’t have the opportunity to grow or be creative! Here are a few thoughts based on my experience: Be...
Questions

Questions

In an earlier post I talked about the power of questions, but I found myself thinking about questions this past weekend because of a book I’m reading. Here’s a little background to this post: Knowing that I enjoy listening to audio books when I go for a daily walk (in...
Beliefs

Beliefs

This is a huge topic, so this blog will be like dipping a toe into an ocean. Understanding our beliefs is fundamental to understanding our experience, but it is not always easy to become aware of them and change those that aren’t serving us well! Certain core beliefs...
ADHD and Boredom

ADHD and Boredom

A couple of years ago I mentioned to a relative that I knew some kids who never seemed to be bored and probably didn’t even know what boredom felt like. They always seemed to be engaged in something, often by themselves, and I never heard them whining, “I’m bored!...
Parenting

Parenting

When I am out in public, I always have great compassion for parents who are having a difficult time with children who are having a meltdown. I’ve been there, and I don’t know any parent who hasn’t! (Of course I’m not referring to situations where a child is being...