ADD Success Stories

Books related to ADHD are a bit of a temptation for me. I probably purchase more than necessary, so I have quite a collection. Some I have read front to back, but many are bookmarked or hold pencils marking the pages where I left off reading. Most likely I...

It’s Never Too Late

Today I find myself thinking about the approximately 85 percent of adults who have ADHD but don’t know it. To feel outside the mainstream, unlike your peers, and to have no explanation can leave you feeling like a wanderer in uncharted wilderness. To be...

Are You Ever Too Old?

It’s not just for kids anymore! What we know as ADHD was originally understood to be a condition that affected little boys. Over time it was recognized that girls could also have ADHD, though more often girls have the inattentive type as opposed to the...

Beginner’s Mind

Recently I have been giving some thought to the Buddhist concept of beginner’s mind. Not being a real student of Buddhism, I had to look the phrase up and found it in the first sentence of a book by Shunryu Suzuki called Zen Mind, Beginner’s Mind. That...